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	<title>Sue Bradley M.ED</title>
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		<title>Sue Gillies-Bradley, M.Ed, Registered Psychologist</title>
		<link>http://www.suebradley.ca/?p=29</link>
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		<pubDate>Fri, 21 May 2010 18:49:01 +0000</pubDate>
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		<description><![CDATA[Sue Gillies-Bradley, M.Ed is a Registered Psychologist and has provided counseling and support to individuals and couples for over 15 years.  
Living and working in Canmore, Alberta for the past 7 years, Sue uses her extensive training and warm approach to provide a positive, supportive counseling experience. 
Through the counseling process, clients have opportunities to recognize and [...]]]></description>
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		<title>2013 Life Strategy: A New Year&#8217;s Revolution</title>
		<link>http://www.suebradley.ca/?p=644</link>
		<comments>http://www.suebradley.ca/?p=644#comments</comments>
		<pubDate>Thu, 10 Jan 2013 21:07:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Other Articles]]></category>

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		<description><![CDATA[New Years is a traditional time to make resolutions, which tend to be major goals for change in lifestyle and/or habits and are hard to maintain.  So I propose that in 2013 you work towards revolution, and by that I don&#8217;t mean the ones where we all rise up against the government!   I mean [...]]]></description>
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		<title>Life Strategy for Fall: Become a Journalist</title>
		<link>http://www.suebradley.ca/?p=622</link>
		<comments>http://www.suebradley.ca/?p=622#comments</comments>
		<pubDate>Mon, 17 Sep 2012 17:51:45 +0000</pubDate>
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				<category><![CDATA[Life Strategies]]></category>

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		<description><![CDATA[Fall seems to be the perfect time to start journalling &#8211; it&#8217;s getting chilly outside, leaves are falling, there is a transition from one season to the next.  It&#8217;s an opportunity to sit down with a cup of tea and maybe some music in the background and start writing.
Journalling for well-being is often one of [...]]]></description>
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		<title>Spring Life Strategy: Just Breathe</title>
		<link>http://www.suebradley.ca/?p=608</link>
		<comments>http://www.suebradley.ca/?p=608#comments</comments>
		<pubDate>Tue, 24 Apr 2012 19:44:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Life Strategies]]></category>

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		<description><![CDATA[There is no season quite like spring to remind us to take a time out and remember to appreciate the world around us.  Life can often feel out of control, overwhelming and frustrating.  In the extreme, it can create worry and anxiety.  When the stresses of life seem to take over, the first step I [...]]]></description>
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		<title>Life Strategy for February: Remember to SHARE</title>
		<link>http://www.suebradley.ca/?p=590</link>
		<comments>http://www.suebradley.ca/?p=590#comments</comments>
		<pubDate>Thu, 09 Feb 2012 17:46:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Other Articles]]></category>

		<guid isPermaLink="false">http://www.suebradley.ca/?p=590</guid>
		<description><![CDATA[ Hearts, flowers and chocolates &#8211; in February we are surrounded by reminders of love.  Of course romance is an important part of relationships (read on and you will see why!)  but in my work with couples I am also focused on Connection.  How to make a connection, and even more difficult, how to maintain [...]]]></description>
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		<title>2012: Lose Weight by Caring Less</title>
		<link>http://www.suebradley.ca/?p=570</link>
		<comments>http://www.suebradley.ca/?p=570#comments</comments>
		<pubDate>Mon, 09 Jan 2012 15:59:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Other Articles]]></category>

		<guid isPermaLink="false">http://www.suebradley.ca/?p=570</guid>
		<description><![CDATA[ With the start of a new year, we all seem to feel like we need to set lofty goals for ourselves and our lives.  It is an opportunity to make a fresh start and learn from our past mistakes and disappointments.  However often when making resolutions, we tend to plan what we should do [...]]]></description>
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		<title>Life Strategy for November: CARE (for yourself)</title>
		<link>http://www.suebradley.ca/?p=551</link>
		<comments>http://www.suebradley.ca/?p=551#comments</comments>
		<pubDate>Tue, 08 Nov 2011 17:41:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Other Articles]]></category>

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The ability to take care of ourselves is the key to almost everything in our lives &#8211; our identity, our confidence, our esteem, our relationships with others and the world.  Logically it seems like such an easy thing to do but the reality is that in our busy demanding lives, we often put ourselves last. [...]]]></description>
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		<title>September Book Review: The Optimism Bias</title>
		<link>http://www.suebradley.ca/?p=529</link>
		<comments>http://www.suebradley.ca/?p=529#comments</comments>
		<pubDate>Sun, 11 Sep 2011 21:12:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<description><![CDATA[ Tali Sharot is a psychologist and neuroscientist and has done extensive research on memory and learning.  Throughout her research she has identified an &#8220;optimism bias&#8221; in the majority of her subjects.  &#8221;The Optimisim Bias: A Tour of the Irrationally Positive Brain&#8221; is her collection of research on this topic.  This book is more theoretical [...]]]></description>
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		<title>Life Strategy for May: Stand Up For Your Rights</title>
		<link>http://www.suebradley.ca/?p=461</link>
		<comments>http://www.suebradley.ca/?p=461#comments</comments>
		<pubDate>Tue, 03 May 2011 16:47:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Other Articles]]></category>

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		<description><![CDATA[May&#8217;s Life Strategy is all about the Art of Assertiveness, something we can all practice on all almost daily basis.  Everyone has relationships in their lives, whether at work, home, family or friends, where they have difficulty expressing themselves or making their opinions or needs clear.   Being assertive requires the ability to communicate honestly and directly.
Back [...]]]></description>
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		<title>May&#8217;s Book Review: Women, Food and God.</title>
		<link>http://www.suebradley.ca/?p=473</link>
		<comments>http://www.suebradley.ca/?p=473#comments</comments>
		<pubDate>Tue, 03 May 2011 23:26:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Other Articles]]></category>

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		<description><![CDATA[Don&#8217;t get turned off by the book title, this book has nothing to do with religion!  Geneen Roth is an acclaimed author and expert on compulsive eating and body image.  In her most recent book on the topic, she talks about her retreats and gives some powerful messages about how we create compulsion and obsession [...]]]></description>
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